@ Rasberrytorte
Has your H tried any natura remedies for anxiety - acupucture, exercise, massage, herbs like chamomile, aromatherapy such as lavendar,? Fish oil too helped me some. None of these are a cure all but they lessen anxiety as well as avoiding alcohol.
Acupuncture is awesome if you have insurance that helps with it and can afford it. I wish we could afford it again, but my medical bills have eaten up so much money we can't. Plus our cars are very old - one 30 yr., the other 20 yr. and soon I fear there will come a day when the mechanic just can't fix them anymore and we have to invest in a good used car. And even used cars are expensive!
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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