I am doing great. i thought i would never write a sentence like that. Ever. Well, i just did. I am doing great.


Quit anti-psychotics last December. Quit anti-depressants about 2 months ago. I feel like i am the most me, most myself, than i have ever been. Not saying i am a great person, at all. I have many flaws. But it still feels nice to feel like me.

Quit smoking cigarettes about a year ago.

This is my day 9 without alcohol and drugs. Total self-care Sunday going on. 6 kilometer (3,7 mile) brisk walk in the morning. Super healthy vegetarian food (that is the case always). Warmed up my sauna and when i am there, it is just me, my sauna and my sweat. Everything else blocked from the universe. Washed myself thoroughly. Cold water therapy. Meditation.

After being single since 2009, i am in a romantic relationship again. Things are going really well, regarding me and her. Everything for her