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Jul 22, 2024 at 01:38 PM
@Opus1212 glad the app is helping. That sounds encouraging. I like posting here with an anonymous name.
If you spend a lot of time on youtube, you might like to toss in a couple videos listed on the Palouse Mindfulness site. You do not have to sign up or even join the program. JUst click on week 1 or 2 and scroll down to videos and look at what might be interesting. These are professionals in mindfulness so I find them worth the time.
Feel free to post in other forums here at MSF It helps to look and see that that forum is more actively posted.
Nice chatting with you. Keep me updated
CANDC
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