@Blueberrybook

I can't drink a lot of coffee. It makes me anxious, but I drink A LOT of ginger lemon green tea, and that doesn't make me anxious. I also have the occasional coke zero, and on Fridays my therapist and I go out for coffee and I always get a sugar free vanilla soy latte. So I have one coffee beverage a week. But that's all.

I hope the chamomile tea helps your anxiety. Do you have any prn seroquel you can take? I can take an extra 100mg and if I'm feeling anxious I cut it in half and take 50mg and it calms me down.