I had a much better day today than I had yesterday. For one, I didn't have a panic attack. Also something my friend ordered me came in the mail today so that was nice! I rearranged my furniture and it looks a lot better. I feel mentally balanced today. I did some exercises. I also meditated and journaled. I ate healthy, took my meds. Watched 2 movies, played some videogames, read and finished a book. Tomorrow will be even better because I'm adding back in the treadmill to my daily routine. I took a break from that due to lack of motivation. It's beena a week and a half since I started the vitamin D supplement my psychiatrist prescribed and my energy levels are soo much better it's unbelievable. I always thought my lack of energy was from my meds but maybe it wasn't. I was very deficient in vitamin D according to my bloodwork. Anyway, yeah good day today!