Oh I must have dissociation wrong. To me it was pleasant. The world was not real and I was protected in my cocoon of dissociation. There were consequences sure, but it was my way of coping with unpleasant situations. Not a very good coping mechanism but the hardest one to give up.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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