I’ve been doing some declutterring and thinking of getting rid of all this stuff telling me what to eat after age 50 which I’m way past now. The senior center is always having seminars or pamphlets, etc. on diet. Food is all I have left to enjoy so I will eat what I want in moderation. I don’t want to count grams and servings. I haven’t gotten to the kitchen shelves yet but when I do I’ll throw it out.

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