I slept around 9 hr. again last night. I am so glad my sleep is getting back to normal.
Ugh, I REALLY want to go for a morning walk, but it's raining outside AGAIN. It's been raining every morning for God knows how long. I am sick of it. Both ED and OCD thoughts absolutely HATE it! The rain is predicted to stop soon, but the weather channel keeps extending the stopping time.
It is causing me anxiety, irritation and anger. I am all worked up inside. It doesn't make sense. I know that by 8 AM the rain should stop and I can go walking then. But I don't like having to start later than normal, which is around 6, 6:30 AM.
Edited:
I couldn't stand it anymore. Finally I just walked in the light rain which did stop but not until 8:30 AM. At least it was cloudy and the sun wasn't beating down. I am pretty sure you are not supposed to overheat on Seroquel which is why I like to go walking so early. Plus, I am a morning person.
I am soaked and sweaty now and ready for a shower but am drinking water first.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
Last edited by Blueberrybook; Jul 28, 2024 at 08:35 AM.
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