I slept really well Friday night because I used the pdoc approved increase in ambien, but last night I just took 1 pill and didn’t sleep. Today I’m dragging. I was so lethargic I tried going back to be but couldn’t sleep. But laying there for about 30 minutes with my eyes closed really helped clear my addled head. I can focus now.
Speaking of cats my guy loved his beds. Down in Texas I had one in the window where he could watch the birds, squirrels and lizards. At mum’s I had one on a small table in front of the picture window and one on the floor in front of the sliding glass door, he used both. He also spent a lot of time on laps!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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