I've been trying to avoid cereals because some of them (honey nut cheerios and the other flavors when they came out especially) were my go-to beginning of a binge food. I know I need to find something that my brain can consider a full meal that I'll eat. I'm pretty sure I've been having omelettes every day for months and I can't do eggs anymore.
I'm thinking of making a pot of chili and warming that up in the mornings.