Ugh, I'm so anxious and vigilant that I'm starting to get paranoid.
I keep watching for people following me or am suspicious of sounds around the neighborhood.
As if I don't have enough on my mind already.
I dropped off food for my mother today and did a few things for her around her place.
I forgot to take my Klonopin so I was a nervous wreck by the time I got back. I even took an indirect way home in case someone was following me.
I know there's nobody following me. My logical self knows that but the rest of me isn't convinced.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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