Quote:
Originally Posted by Crazy Hitch
So my counsellor on Saturday recommended I start taking Magnesium, Vitamin B, Omega 3 and Probiotics to help a little bit with the mood.
Magnesium is for sleep but I had the WORST night sleep ever on Sunday night. Woke up constantly every single bloody hour ... Finally got up and out of bed at 3:30am, made a cup of coffee (my one of 2 cups) then started some knitting. I find the knitting soothing. I'm not making anything I'm just doing long rectangles. Casting on 45 stitches then knit knit knit. Maybe at some stage I'll think of sewing all these long rectangles together to make one big blanket, but probably not quite now.
My Monday has gone okay. So far classes so good. Now for the last class of the day ... Year 8s (let me not jinx myself right now) ... we'll see how they go!
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I hope you find your sleep!
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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