Quote:
Originally Posted by comrademoomoo
I guess the part of you who feels abandoned is not the same part who understands what's happening. Assuming the part who feels abandoned is a younger part, she probably needs some help to understand what's happening and to develop her sense of stability and continuity - just like a child needs. Maybe your cognitive part can help her, hopefully with some help from Dr T.
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Thanks, Comrade. I know what I should do is talk to that part. I'm just not so good at doing so yet--might need more training from R on that! This is all just hitting me hard, and I feel adrift.
One difference when he was supposed to move a month ago is that my last in-person session was earlier in the week, then we had a virtual session (while I was out of town) that Thursday, which is when he found out the move had to be postponed. Well, he learned just before that session. But I think it was the fact that I had the last in-person session, then knew I was meeting with him 2 days later. Plus had other stuff to occupy me. Now till Thursday feels like eternity.
I imagine he's annoyed at my emailing, too.