My anxiety is getting better. I found out Pepcid can cause panic attacks and anxiety and a whole bunch of other mental health stuff. So I stopped it and went back to my dramamine and zofran. I'm tired today from sleeping from 10:30 last night until 4:30 this morning and taking my meds without going back to sleep. I did 10 minutes on my treadmill and I drank an iced tea but I'm still pretty tired. Idk if I'll take a nap or not. Lately 40 minute naps have helped a ton with my physical and mental health.