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Old Jul 29, 2024, 11:24 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,869
Yesterday I took a 30 minute walk, and managed to get 11,000 steps throughout the day. Idk why but my fitbit really motivates me, I love seeing how many steps I can get in a day. When I was working retail I was regularly getting 22,000 -25,000 steps a day Today I have my volunteer shift with rescue cats and that's a very physically active thing because I'm cleaning their cages out and there's a lot of them so I count that as exercise today, it's 2 hours long
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Thanks for this!
Discombobulated