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Old Jul 29, 2024, 07:35 PM
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Crazy Hitch Crazy Hitch is online now
ɘvlovƎ
 
Member Since: Nov 2013
Location: Australia
Posts: 27,548
I go to bed way too early but on night's like last night it was midnight and I was still awake ... or should I say I had woken up and couldn't fall back asleep. This went on and off until 3:00am when I just got out of bed. Anxiety is a bish on my sleep patterns.

Do you see a counselor? Is it helpful or no?