I can definitely appreciate this— when i was anorexic and bulimic I would overexercise too. I would exercise with sprained ankles, with conjunctivitis, etc. Like you, I don’t want to ever get to that point again in my life, and its so tough because people view exercise as something that is 100% beneficial. I’ve even had people say to me, “I wish i were addicted to exercise!” So when you may be going overboard, there aren’t people who will recognize that. I don’t know what to say other than using mindfulness and keeping it in the back of your mind. But i know what you mean 100%

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