Cool song to finish on Blueberry!

I found Monday’s run tough too, it was back to intervals interspersed with walking but I felt very lethargic which may be connected with time of the month. It’s been warmer here too - I have no idea how you hot humid climate folk manage!

Tomorrow’s is two 10 minute runs with a walk in between and I’m going to aim to get out nice and early, lots to do tomorrow.