I've been doing more intutive eating. More for my GI issues then for weight loss. So far I've had 590 calories. My carbs are good. Protein is kinda low.

I'm at 960 caories now half of which I've yakked up. Seriously how can you get sick from 5 saltine crackers. Whatever. I need to do shopping soon for yogurt and **** I've been out of.