I feel younger than 71. I am still doing everything & more than what I did at 54 on my farm. I don't take any meds for anything, eat a very healthy diet i get from local farms. I have a 60lb Aussie shepherd "14 mo old puppy" that keeps me in shape besides all the chain sawing & brush clearing I do on my farm & mucking stalls & moving around 1200lb horses. I still can climb fences, sit cross legged on the floor & still get up "gracefully". I am actually healther at 71 than I was when I moved to my farm when I was 54. Surprising because all that is after a fractured back, fractured hip, neck fusion & an ACL knee reconstruction in my late 30's. The ortho for my compression fracture in my back said I would have arthritis everywhere I had an injury. I am still waiting for that to happen