Things are much better.

Anxiety is still high but it's more manageable.

I had a very insightful session with my T today. Things make more sense. I have a way to cope and look at my anxiety, but it'll take time for the actions I take to make a difference. So there's hope that things can improve - slowly, but improve.

I'm thinking of stopping Prozac on my own. I won't see my pdoc until some time in September and I'm not convinced that it is making any difference. I've been on it for years. If I stop it, I would only be in Remeron.

I'm thinking I'll start by taking it every third day for a month and then every fifth day for the next month, etc. A little aggressive but I think that'll keep the withdrawals at bay.