Busy day yesterday, I was very active with an adapted indoor games session for seniors that I volunteer with which has me up and down and back and forth., I think I felt more energetic than I had done so wonder if I’m seeing improved fitness, certainly my legs feel stronger.

Went to running group last night even though it was rainy, I think the beginners group isn’t pushing me but the other women there are nice so it’s social and we’ve only got 2 more weeks to go.