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I'm getting a lot out of Name Your Emotion, now I have worked out how to use it.
(You do not have to categorise the cause of your emotion, but you can still write about it.)
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'Somewhere up above the great divide Where the sky is wide, and the clouds are few A man can see his way clear to the light 'You have all the grace you need for today, and today is all that matters.' - Steve Austin
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