Well, another walk/jog today; more than I need I think but ugh, I feel this NEED to go every day; it's frustrating. The other frustrating thing is that I've been at this a month now, and my weight hasn't budged, which of course, the ED thoughts do NOT like a bit, but I KNOW on the intellectual hand that my weight is healthy absolutely normal, NORMAL for my height, according to my PCP who was delighted at my latest weight reading. UGH.