just got back from our weekend away, too pensecola beach florida.
I fell and badly twisted my ankle. A nice lady saw me fall and ran over
to help jeff get me up. I think I sprained it or strained it.
It is alot better I am learning how to do things.
Getting in and out of a car is tricky. my scrapped
knee is painful I bought some extra large bandaides
for large wounds. It is right on my knee and is difficult
to keep a bandage on. so I put some reinforcement
water proof tape and it seems to be holding.
I ice my right ankle with ice water in a blue bag with a
removeable lid so it doesn't leak.
woah is me.