I’ve been up since the day before yesterday. I really need to sleep. My apartment inspection seemed to go well today. That’s a relief. They always make me so stressed and worried. But yeah, I’m doing well, my mood is good. I’m gonna draw some today.
Idk if any of you all play videogames but there’s this game called Wylde Flowers on the iPhone and it’s so cute and cozy and fun it really helps my anxiety. It pulled me out of dissociation yesterday and was a good distraction. I couldn’t figure out what to do for dissociation yesterday. I talked with my boyfriend on the phone. I took a shower cause sometimes temperature change helps, I read, watched shows etc but the game really gave me a lot of joy and helped me ground myself and calm down
Anyway, I’m just gonna try to enjoy the rest of the day as much as possible despite not sleeping. I’ll sleep tonight but it’s gonna be a long rest of the day. It’s dragging by.
But yeah, I’m currently watching Diabolical in preparation to watch season 4 of The Boys on Amazon prime.
I’m gonna make some thai tea and maybe play some more of that game
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type