I feel kinda anxious today. But therapy was helpful. I got some things off my chest that were bothering me, and she taught me some grounding techniques. Shes really helpful. Physically I feel pretty ok today.

My mom took my nephews out to lunch and to the playground. My niece is in daycare full time. She is a handful now that she is almost 2. She also doesn't talk very much and they are looking into it.