That’s awesome Blueberry! It shows how your fitness is gradually building with sticking to the program, you’ll get to your distance targets before you know it. I actually find blocks of running easier than the stop start of the run/walks.

Well I did have to drop some runs and I’ve got a little behind on the program but got my last 25 minutes run of week 7 done this morning, once I got into the rhythm I was okay. 2 more weeks left but it might take me a bit longer.