you are doing good kiya, it all takes time.. don't give up, k? Can you make a new schedule based on the things you have learned in trying this one?

i had T this afternoon... and this time he asked me how the food issues were going... i told him i had 1/4 C cottage cheese and i'd had a tsp of peanut butter... but i did something clever... i normally bring him stuff, chocolate or cupcakes or some other such thing. So today i brought him a whole Lindt bar and told him he had to share. So i had two squares, AND i got to share the smiley moment with T.

tonight for dinner i ate some toppings off of a pizza slice and i had a small cube of melon. i'm hoping to coax myself into having a few fresh cherries or a chunk of mango.

i live on coffee basically... no sugar, extra cream.. that counts as dairy right?