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Mountaindewed
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Default Aug 19, 2024 at 11:42 AM
 
For breakfast I had half a lime Pepsi, 20oz of pumpkin spice cold brew with some whipped cream, and an Oikos triple zero vanilla Greek yogurt
Lunch was a lemon tart Oikos yogurt, and a bag of Green Giant veggie stir fry

I'm at 880 calories, 115 carbs, and 45 grams of protein. My sodium is a lot better then yesterday. I'm on my second bottle of water

I'm trying to get up the energy to walk on my treadmill. I dragged it out from under my bed.

I did 15 minutes on the treadmill while watching TV then I threw up lunch. I guess thats one way.

Last edited by Mountaindewed; Aug 19, 2024 at 12:21 PM..
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