Today had some ups and downs. The "up" part was that I had my stitches removed on my arm. But yet, I don't have total freedom until next week. I can ride my bike but I can't do my band resistance exercises, which is one "down" part.

Another down part was that it was noisy this morning with the driveway work next door. But at 1 PM it had finally finished.

I'm feeling a bit tired today because I didn't sleep well last night.