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Aug 20, 2024, 02:44 PM
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Member Since: Apr 2022
Location: Earth
Posts: 243
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Quote:
Originally Posted by will19
Today had some ups and downs. The "up" part was that I had my stitches removed on my arm. But yet, I don't have total freedom until next week. I can ride my bike but I can't do my band resistance exercises, which is one "down" part.
Another down part was that it was noisy this morning with the driveway work next door. But at 1 PM it had finally finished.
I'm feeling a bit tired today because I didn't sleep well last night.
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Just curious, do you find all this exercises really helpful for depression? I can't move around as much lately and I'm getting more depressed and useless feeling. Hope you get the stitches healed so your back with the resistance training.
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