Couch Workout Club day 21 (yesterday)
Don't know where I found the motivation, but I did my seated boxing workout and two sets of core exercises.
I'm playing with the idea that moving your body can also move your feelings.
__________________
'Somewhere up above the great divide
Where the sky is wide, and the clouds are few
A man can see his way clear to the light
'You have all the grace you need for today, and today is all that matters.' - Steve Austin