I took my mother's kitty in for a minor procedure today. Everything went well and kitty is fine and has forgiven me for getting her into the cat carrier and taking her to the vet.

I had such a hard time with my hemorrhoids today! I was really uncomfortable for many hours but things are better now that I'm home again.

I had a chance to lower my anxiety for a few minutes today. I'm trying to get my baseline to be a little lower, bit by bit. It's pretty neat how it works, but it makes sense for my situation. It's all related to the trauma I experienced as a child from my father's physical and psychological abuse.