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SquarePegGuy
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Member Since Mar 2020
Location: Northeastern USA
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Default Aug 25, 2024 at 10:57 AM
 
@CANDC, I usually do just breath counting or invoke mindfulness of my surroundings.

Thank you for commenting @emily1890 and @Discombobulated!

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Major Depressive Disorder; Sleep Apnea; possibly on the spectrum
Nuvigil 50mg; Effexor 37.5mg Wellbutrin 150mg; meds for blood pressure & cholesterol
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