My Support Forums - View Single Post - How do you lose weight when it hurts to do everything?

mote.of.soul · Aug 25, 2024 at 09:51 PM

I'd suggest cutting right back on, or even eliminating dairy/poultry and replacing it with healthier non fattening option of your choice. And make sure the replacement contains good levels of protein.

mote.of.soul Wood Ape Member Since Jan 2018 Location: New Zealand Posts: 13,592 (SuperPoster!) 6 22.3k hugs given	Aug 25, 2024 at 09:51 PM I'd suggest cutting right back on, or even eliminating dairy/poultry and replacing it with healthier non fattening option of your choice. And make sure the replacement contains good levels of protein. __________________ "A flower falls, even though we love it; and a weed grows, even though we do not love it."- Dōgen
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