@MuddyBoots
Sorry you're struggling. You DO have the power to turn it around. I know it's easier said than done tough. ((((HUGS))))

I took a rest day from walking/jogging today, and the ED really doesn't like it. Then I checked the weather forecast, and there's an 80% chance of thunderstorms tomorrow, which means I likely won't be able to exercise tomorrow either, and now it's too hot outside to go, and I've already showered today and def. do not want to shower again. Ugh.