Sorry for those feeling depressed. Sometimes a med adjustment is what you need. I had suicidal ideations multiple times a day in the spring (I'm talking 20-30 a day, it was horrible) and begged the pdoc for a med adjustment before having to go IP. The pdoc added Cymbalta 30 mg to my meds, and OMG, those thoughts went away within a week! I have always responded well to Cymbalta though, and I'm sure it's different for everyone. I hope those of you with bad depression can contact your pdocs (HUGS)

I am still in the middle (yay!). Just around the 6 week mark being stable. This is often the point where I slip into depression, so I'm praying I stay here moodwise & sleepwise.

This morning I went for a walk/jog. Probably jogged a bit too much, but it was feeling good this morning. I hope to have a pretty relaxed day. I've been reading a TON lately, and it feels so good after having a spate of years (close to 4 or 5 years) where I couldn't concentrate to read for pleasure at all. I'm loving it.

I hope everyone has a great day!