If I understand this correctly you have the need to state this, to voice it, to own the issue, problem, and injury and are looking for a place to do it without judgement

What I know from this is that it’s important to be sincere and vulnerable

Doing that can make you feel forlorn and depressed.

It may be necessary to say these things, let them settle in, feel them, experience them, and then put them aside. Ruminating will draw you down.

We’re all flawed in some way.

You’re still a human and deserve to have love and happiness.