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I ended up taking a left over pain pill and an extra sleeping pill. Worked like a miracle. I fell a sleep right away and stayed asleep until almost 11. I’m not groggy at all, wide awake. So not a lot of sleep but deep. I’ll take it!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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