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I'm taking a rest day today since I ran 4 days in a row. My body needs to recover. I feel guilty about it on the one hand, but I'm listening to my body on the other, so that's good. My legs are especially tired after 2 longer runs in a row.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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