Sep 01, 2024 at 06:05 AM
Time for another rest day from walking/jogging. Plus it's misting outside, and I don't like to go in rain/wet weather b/c I don't want to fry my electronics - especially my phone & earphones. I feel guilty about it on the one hand but I'm listening to my body on the other hand. I am exhausted from exercising several days in a row, so I DO need to take a break, but my ED thoughts do not like it.
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Bipolar 1, PTSD, anorexia, panic disorder, ADHD
Seroquel, Cymbalta, propanolol, buspirone, Trazodone, gabapentin, lamotrigine, hydroxyzine,
There's a crack in everything. That is how the light gets in.
--Leonard Cohen
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