My mood is still stable, but I'm very tired today despite sleeping 8 hours last night. However, I'm supposed to start my period this week and that usually wipes me out, so maybe it's just PMS.

I took today off from walking & jogging as my body is exhausted. I feel some guilt about that, but on the other hand I know rest days are needed when you exercise. I had a grocery delivery this morning but that's about all on the agenda for the day other than laundry and cooking meals. I'll probably read more today; I've been going through Michael Connelly books quickly. Might try to take a nap too I'm so exhausted.