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Nammu that sounds like a nice day! Hope you have fun
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Mountaindewed I hope the health stuff gets sorted out soon and hope you feel better
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JaneOnceMore that sounds like a really nice walk!
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Scooter9 great job going to the store and facing your anxiety

, stores are hard to be in especially when you're anxious. I definitelty recall getting a few of my panic attacks in the middle of grocery stores especially when it's crowded. Stores are overstimulating

Hugs to everyone, hope you all have a wonderful day
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type