I managed to get on the treadmill for 30 minutes. I wasn’t really planning it but I’m anxious today and I figured it’d help my anxiety. Then vacuumed my whole apartment. I hate vacuuming. It’s probably just because my vacuum is monstrously large and a pain to drag around. I need to eventually get one of those really slim cordless stick ones. Glad I got it done though, I’ve been meaning to do it the past few days but I procrastinate a lot with cleaning. Other than that the only thing I have left to do today is practice violin and do a few other small cleaning things in my apartment. Then I’m done. I’m only practicing for 20 minutes today. I used to practice for like an hour at a time. But I fell off it and slacked for the past several months so I need to rebuild my stamina and I don’t want to overwhelm myself with forcing myself to practice for an hour straight cause that’s a sure way to discourage me from keeping up with the habit. First I need to rebuild daily consistency. Eventually I’ll add to the time and build back up to an hour but I’m taking it slow.

Rest of the day I plan on reading a lot on my Kindle I’m tired and want the day to go by fast so I can take the 200mg of Thorazine tonight with my other meds and get better sleep than the 4 hours I got last night.