Quote:
Originally Posted by Nammu
Yep, I get irritable easily and avoid people because of that. Fortunately alone in my apartment I can take my hearing aids off and not deal with sound.
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That’s a good idea, I usually put on my noise cancelling headphones and listen to music or podcasts or whatever and block out any outside noise when I’m feeling like this. For some reason noise from my headphones doesn’t bother me but any sound in my physical vicinity, people even walking down the hall and hearing their keys, footsteps etc just makes me feel so angry
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type