Quote:
Originally Posted by Blue_Bird
Does anyone else get really irritated by very small things when they’ve barely slept. Every noise outside my apartment in the hall way, outside , etc is making me angry as hell to the point of feeling rage and the sounds just are getting under my skin.
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Yeah. Not even when I've barely slept when it comes to sounds. Specific sounds either induce rage (chewing, snoring, breathing--even if it's my own which is fun) or cause fear (footsteps, police sirens, doors shutting, cars driving by, stuff falling on the floor)
I use the headphones that came with my phone and listen to music. I have control over what I hear at what volume which makes me feel better, but they're shytty enough that I still hear things around me if I need to hear something I should react to which is also comforting.