Quote:
Originally Posted by ScarletPimpernel
LT,
Yes,both things are correct: so I'm not waiting for a reply and so she doesn't change my mind. And yet I secretly hope she somehow still contacts me (like saying we agreed on one last session) and saves me. That's how ****ing emmeshed we are. 
I think I will have a session next week with T. It's going to be extremely hard not having daily support. And I feel like I have ****ed everything up. Like she'll punish me if I decide to go back. |
She shouldn't punish you for wanting to take a break.
You can get through this, Scarlet. It sounds like your regular contact with her was making things worse for you lately. So maybe it will actually be easier to get through without the daily support? As it wasn't really giving you support. Post on here as often as you need if it helps.
Just remember that you made it through before. I do hope T will be helpful next week.