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I’m dissociating right now so am trying to figure out some way to ground myself
I start EMDR therapy with my therapist next week. Curious how that’s gonna go. Maybe it’ll be helpful
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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