The last couple days I've been feeling pretty "normal" again-still some depression symptoms, but not as bad. I had a good counseling session yesterday. An intern sat in and he was very friendly. I noticed I was talking very fast-I think it was nervous energy since I've only seen this counselor a few times.
Today was a full day at work because I had a meeting, ran a lunch program (Thursdays are my shift of the daily program), and had to cover a class for my coworker who was out sick. I was still able to walk when I got home and work on some medical stuff so that was good.
I hope everyone who is struggling will find peace soon.